RELATION OF MIND AND FOOD

As per Ayurveda text, the body is divided into 5 types fo koshas i.e. (five sheaths) whose proper functioning is necessary at all times. These are Annamaya Kosha, pranamaya Kosha, Manomaya Kosha, Anandamaya Kosha, and vidnyanmaya Kosha. Out of this Annamaya Kosha is the first one.
In charaka samhita while defining 'Ahara', it has been mentioned that the food be appealing to the mind first.
When the individual is happy and cheerful, he eats properly and also whatever food is consumed gets digested properly.
When the individual is afflictedwith grief, fear or other mental disturbances then even if the wholesome food is taken in proper quantity and it does not get properly digested.
Love and affection of the family and relatives, assurances of elderly persons and healthy and cheerful atmosphere at work place, home or at hospital are important factors for getting benifits of the consumed food or medication.Hence it is important to remain cheerful and happy.

in the name of Ayurveda
Vaidya Aravind T.V

HAPPY DIWALI

MAY THE GLORY OF THE LAMPS BRIGHTEN LIFE WITH LOVE, HAPPINESS, PROSPERITY, AND PEACE OF MIND.

WISHING EVERYBODY A VERY HAPPY DIWALI

IN THE NAME OF AYURVEDA

DR ARAVIND T.V

Hemorrhoids (piles)

Avoid

Sitting for a long duration on hard surface. Eating dry food. Smoking. Putting pressure during defecation. Eating Non-Vegetarian food. Consumption of canned food. Afternoon nap (diseased, aged and children are exempted). Eating stale food. Anal coitus. Usage of Sesame and Mustard.

Do the following things...

Drink lot of water (avg 5 lts /day).
Consume green leafy vegetables and fruits which add roughage.
Sleep well in nights.
Maintain Oral and Anal hygiene.
Reduce weight.

Ayur remedies for piles

Sitz bath :-

Boil "thriphala choorna" or grated radish in water and pour this water in a tub. Take sitz bath when water is tolerably hot.

Medicinal liquids :-

Add dry ginger powder and jaggery to pomegranate juice and drink twice daily.
Mix 1/2 glass of sour pomegranate juice,2 tsp of ginger juice,2tsp jaggery and 1/2 cup of buttermilk. This has to be consumed twice daily.
Buttermilk should be used at least twice daily.

vaidya Aravind T.V