Avoid
Sitting for a long duration on hard surface. Eating dry food. Smoking. Putting pressure during defecation. Eating Non-Vegetarian food. Consumption of canned food. Afternoon nap (diseased, aged and children are exempted). Eating stale food. Anal coitus. Usage of Sesame and Mustard.
Do the following things...
Drink lot of water (avg 5 lts /day).
Consume green leafy vegetables and fruits which add roughage.
Sleep well in nights.
Maintain Oral and Anal hygiene.
Reduce weight.
Ayur remedies for piles
Sitz bath :-
Boil "thriphala choorna" or grated radish in water and pour this water in a tub. Take sitz bath when water is tolerably hot.
Medicinal liquids :-
Add dry ginger powder and jaggery to pomegranate juice and drink twice daily.
Mix 1/2 glass of sour pomegranate juice,2 tsp of ginger juice,2tsp jaggery and 1/2 cup of buttermilk. This has to be consumed twice daily.
Buttermilk should be used at least twice daily.
vaidya Aravind T.V
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