· Do not sleep during day time
· Avoid sleeping with the head raised too low or high
· Do not watch television
· Dot not think too deeply
· Do not eat food contrary to the restrictions
· Do not talk in excess or in a high tone
· Do not cut your nails and hair
· Do not indulge in activities requiring physical exertion
· Do not control natural urges ( micturition, defecation etc )
· Do not become unduly tense or angry or sad as this affect the equilibrium of mind
· Avoid prolonged walking , sitting and standing
· Do take the medicines at proper time
· Do keep celibacy
· Avoid exposure to fog , wind ,smoke ,dust and rain
· Do go to bed early
· Always take light and fresh food
· Do wear slipper when walking
These restrictions are basically to enable the patient to get as much physical and mental rest as possible, for the body is very tender and prone to problem during the treatment. If any other problem develops during the treatment period, physician will be forced to discontinue temporary or permanently, the on going treatment till the patient is rid of the said problem
in the name of ayurveda
Dr Aravind T.V
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